Let’s Eat: Vegan Cross Burger Buns

The Ultimate Recipe for Vegan CROSS Burger Buns Made with Type 1050 Dinkelmehl (Spelt Flour)

In the spirit of celebrating the beauty and peace found in God’s creation, we bring you a wholesome recipe for Vegan CROSS Burger Buns—a perfect reminder of Christ’s love and sacrifice. The cross pattern of sesame seeds atop these buns is a small but meaningful way to honor Him in your everyday meals. As the Word says: “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” (1 Corinthians 10:31, KJV).

These buns, made with nutritious spelt flour (Dinkelmehl Type 1050), are soft, fluffy, and infused with wholesome goodness. Whether you’re enjoying a quiet meal or hosting friends and family, let this recipe inspire fellowship and gratitude for God’s provisions.


Why Use Spelt Flour for CROSS Burger Buns?

Spelt flour is not only nourishing but also reminds us of the care and creativity God has placed into nature. Its nutty flavor and tender texture make these buns a wonderful base for any burger. And as with many of God’s gifts, spelt is gentler on the body, easier to digest, and full of nutrients. Truly, “The earth is the Lord’s, and the fulness thereof; the world, and they that dwell therein.” (Psalm 24:1, KJV).


Ingredients for Vegan CROSS Burger Buns

Yields: 8 buns

For the Dough:

  • 3 ½ cups (440g) Type 1050 Dinkelmehl (spelt flour)
  • 1 packet (2 ¼ tsp or 7g) active dry yeast
  • 1 cup (240ml) warm plant-based milk (like oat or almond)
  • 2 tbsp (30g) organic sugar (cane or coconut sugar)
  • 1 tsp salt
  • 3 tbsp (45ml) neutral oil (sunflower, olive, or avocado oil)
  • 3 tbsp (45ml) aquafaba (or 1 tbsp ground flaxseed + 3 tbsp water as an alternative)

For the Topping:

  • 2 tbsp plant-based milk (for brushing)
  • Sesame seeds, arranged in a cross pattern
  • Optional: sunflower or poppy seeds

Step-by-Step Instructions

1. Activate the Yeast

  • Warm the plant-based milk to about 40–43°C (slightly warm to the touch).
  • Stir in the sugar and yeast. Let the mixture sit for 5–10 minutes until it becomes frothy.
  • As the yeast awakens and grows, let it remind you of Jesus’ words: “I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst.” (John 6:35, KJV).

2. Make the Dough

  • In a large bowl, combine the Dinkelmehl (spelt flour) and salt.
  • Add the yeast mixture, oil, and aquafaba (or flaxseed mixture). Mix until a shaggy dough forms.
  • Knead the dough on a lightly floured surface for about 10 minutes (or use a stand mixer for 5–7 minutes) until it’s smooth and slightly elastic.
  • Remember that spelt dough is naturally softer and less elastic, much like our hearts should be when shaped by the Lord.

3. First Rise

  • Place the dough in a lightly oiled bowl, cover it with a towel or plastic wrap, and let it rise in a warm spot for 1–1.5 hours, or until it doubles in size.
  • This moment of waiting mirrors how God works in our lives: “But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” (Isaiah 40:31, KJV).

4. Shape the Buns

  • Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a ball.
  • Arrange the balls on a parchment-lined baking sheet, leaving space between them. Flatten slightly to shape them into buns.

5. Second Rise

  • Cover the buns with a towel and let them rise again for 30–40 minutes, until puffy.
  • As they rise, reflect on the resurrection of our Savior, Jesus Christ, who rose to bring us eternal life.

6. Preheat and Prep

  • Preheat your oven to 190°C (375°F).
  • Brush the tops of the buns with plant-based milk and sprinkle sesame seeds in a cross pattern. You can also add sunflower or poppy seeds for a decorative touch.

7. Bake the CROSS Burger Buns

  • Bake the buns for 15–18 minutes, or until golden brown. The cross of seeds will stand out beautifully as a symbol of Christ’s love.
  • As the buns bake and fill your home with a delightful aroma, consider this: “O taste and see that the Lord is good: blessed is the man that trusteth in him.” (Psalm 34:8, KJV).

8. Cool and Serve

  • Allow the buns to cool on a wire rack before slicing. Serve with your favorite vegan burger patties, veggies, or spreads, and enjoy a meal that nourishes both body and soul.

Tips for Working with Dinkelmehl (Spelt Flour)

  1. Hydration: Spelt flour absorbs water differently than regular wheat flour. If your dough feels too dry, add 1–2 extra tablespoons of plant milk.
  2. Gentle Kneading: Spelt has a delicate gluten structure, so avoid over-kneading. A softer dough is normal.
  3. Storage: These buns stay fresh for 2–3 days in an airtight container or can be frozen for up to 1 month.

A Meal to Honor Christ

As you prepare and enjoy these CROSS Burger Buns, let the cross-shaped seeds remind you of Jesus Christ and His sacrifice for us. Every ingredient, every step, and every bite can be an act of gratitude to the One who provides all things.

“For the bread of God is he which cometh down from heaven, and giveth life unto the world.” (John 6:33, KJV).

May these buns bring joy, fellowship, and nourishment to your table, all while glorifying God.

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